New Year’s Detox

I LOVE the holiday season and part of the reason I love it so much is that we all have carte blanche to do a little guilt-free binging. Huge boxes of chocolates are lying around, beckoning us as we innocently walk by. Nights on the town, eating, drinking and then eating and drinking some more. And holiday feasts, with second and third helpings and lots of holiday bubbly and holiday wine.

But what happens when January rolls around and you’ve got a depleted bank account and a bulging muffin top?

It’s Detox time.

I found an ultra-healthy recipe a couple of months ago and have been saving it for the January bulges and blues. So, if you want to get back on track fast, blend this for breakfast for a couple of weeks and I guarantee you’ll have your waistline and your energized self back in no time.

2014 Power Detox Smoothie

  • 1/2 bunch parsley
  • 6 kale leaves
  • 1 cucumber, peeled
  • 2 stalks celery
  • 2 organic apples
  • 1 cup blackberries (or blueberries)
  • 1 cup pomegranate juice
  • juice from 1/2 lemon

Blend. Drink. Glow.

detox

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3 Comments on “New Year’s Detox

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