Lululemon’s Seawheeze half marathon is running through Vancouver Saturday morning and, in preparation for this, my neighborhood turned into a yogi/runner’s Nirvana Friday night at Kits Beach.
The beach was taken over by bongo drums, reggae music and hundreds of yogis and yoginis stretching their muscles for the big run ahead. Such a beautiful vibe with everyone flowing in synch beside the ocean and mountains.
“All matter, including you and I, has rhythmic movement within it. You feel happy when you sit near an ocean because your vibrations synchronize with the frequency of the waves.”
― Ed Viswanathan, The Hinduism Primer